Healthy Living Blog — calm
Brain Fog - be gone! Reasons for loss of FOCUS and the herbs and supplements that can help.
anxiety calm confusion depression focus hormone changes lack of concentration menopause stress thyroid problems
Brain fog is not a medically recognized term but is a commonly used phrase that sums up feelings of confusion, forgetfulness, and lack of focus and mental clarity. Having brain fog is fairly common, but it’s not normal. There are many reasons for loss of focus or “Brain Fog”.
Feeling overwhelmed and unfocused?
ADD adhd anxiety calm concentrate focus overactive nerves overstimulation
Whether you are the student, parent of students or a teacher, the next few months will provide opportunities for learning, change and hopefully growth. Does the idea of being in a classroom setting create anxiety? Do you or a family member struggle with focus or ability to concentrate? Are you worried about a new routine and having a lack of energy?